Ben Patterson - Coach and Founder

Ben is a highly skilled and knowledgeable barbell coach with over a decade of experience. He has worked with people from a wide range of experience and ability levels. Ben is a certified Professional Barbell Coach and a Precision Nutrition L1 coach. He has earned a BS in Nutrition Science and has over a decade of experience in helping others improve their nutrition habits. Ben is currently a BJJ purple belt and has several years of coaching experience.